bodyART is back!bodyART® is a functional training approach that is perfect for yogis who want to balance their strength, stamina, and stretch through the use of breath. Using the holistic elements of Yin and Yang, bodyART® seeks to create a harmony between dynamic and passive, masculine and feminine, power and flexibility. The class is open to all levels and each individual will be challenged according to their own ability, from the first-timer to the ultra-advanced. Every exercise is presented at multiple degrees of difficulty, and all participants are encouraged to explore their own movement in a healthy, non-competitive way. bodyART® will leave you feeling balanced, alive and with renewed love for your body!